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Rugby Speed Coach

Junior Accelerator Training Bundle (7-12yrs) | In Season Speed

Junior Accelerator Training Bundle (7-12yrs) | In Season Speed

Regular price $49.00 AUD
Regular price $0.00 AUD Sale price $49.00 AUD
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The Season Is Underway. But Your Child's Speed Shouldn't Rely on Team Training Alone.

A structured 12 week, parent friendly speed program specifically for 7-12 year old rugby & rugby league players.
Instant digital download. One time payment. 30 Day Results Guarantee.

Speed for Rugby Is Different

When it comes to rugby and rugby league, not all speed is the same.

Players rarely get the luxury of building up to top speed in a straight line. They need to accelerate explosively over short distances often from a standing start, after changing direction, or when reacting to what's happening in front of them.

These are qualities that don't get enough attention in team training. Working on them alongside the season is how your child starts making a difference on game day. That means developing how to:

✅ Accelerate quickly over the first 5-10 metres
✅ Produce more force into the ground with every stride
✅ Develop better acceleration technique
✅ Become more explosive off the mark
✅ Build the speed to beat defenders, attack space and chase down opponents

That's exactly what the Junior Accelerator Training Bundle is designed to develop.

What You're Getting

This is a digital product - instant access after purchase. No equipment needed. Train at home, in the backyard or at a local park.

Rugby-specific speed training - not a generic program designed for every sport
12 Week Junior Training Program - 3 x 30min sessions per week, 36 sessions total
Acceleration Technique Development - step by step sprint mechanics guide
Strength, Power & Explosiveness - build the physical foundations of faster rugby speed
Personalised Technique Feedback from Sonny - film your child in Week 1, get expert feedback
Parent Coaching Guide - run every session with zero coaching experience
Speed Testing Manual - baseline + re-testing at Weeks 4, 8 & 12
Lifetime access - repeat every season

Junior Accelerator bundle - training program, technique manual, parent guide and speed testing manual

Total Value: $102+ | Your Price: $49 AUD

About Sonny - The Rugby Speed Coach

Sonny Henderson, The Rugby Speed Coach

10+ years coaching rugby speed | Sprint technique specialist
Face to face Rugby Speed coach | Helped thousands of players worldwide get faster

"The mission of The Rugby Speed Coach is to create powerful, faster players and improve their on-field performance."

Don't Wait Until the Season Is Over to Work on Speed

The players who improve most during a season aren't just relying on team training. They're putting in extra work on the specific qualities that make a difference on game day - acceleration technique, force production and explosiveness.

Sessions are designed to fit alongside regular team training,  just 30 minutes, three times a week so your child keeps developing throughout the season and hits their peak when it matters most.

⭐⭐⭐⭐⭐ "He can feel that he's getting faster on the field, but the biggest thing has been other people noticing it as well. He looks much more explosive when accelerating."
- Ethan J.

How It Works

Step 1 - Learn How to Coach Your Child
Start with the Parent Guide. Simple language, practical cues, no sports science background needed.

Step 2 - Sonny Reviews Your Child's Acceleration Technique
Film your child's sprint on your phone in Week 1 and send it to Sonny for personalised feedback on exactly what to fix and focus on for the duration of the program.

Step 3 - Build Speed, Strength & Explosiveness
Follow the 12 week program, 3 progressive sessions per week building the physical qualities behind faster acceleration on the rugby field.

Sonny coaching junior rugby speed

What Parents Are Saying

⭐⭐⭐⭐⭐ "My son has really enjoyed the Junior Accelerator program. We've seen improvements in his technique and confidence, and he actually looks forward to doing his speed sessions."
- John M.

⭐⭐⭐⭐⭐ "He can feel that he's getting faster on the field, but the biggest thing has been other people noticing it as well. He looks much more explosive when accelerating."
- Ethan J.

⭐⭐⭐⭐⭐ "The technique guide and feedback from Sonny helped us understand what to work on, and we could see a real improvement within the first few weeks."
- Sarah H.

⭐⭐⭐⭐⭐ "I'm not a coach, so I liked having everything explained step by step. Having Sonny available for feedback gave us confidence we were doing things correctly."
- Jamie K.

This Bundle Is For You If...

✅ Your child plays rugby union or rugby league aged 7-12
✅ You want a structured system they can follow alongside team training this season
✅ You have no coaching experience (the Parent Guide covers you)
✅ You want your child performing at their best every game day

What You Don't Need

❌ Coaching experience ❌ A gym ❌ Expensive equipment ❌ Sports science knowledge

30 Day Results Guarantee

Have your child follow the training for 30 days. If you're not happy with their progress, get in touch and I'll personally review their training, identify what's holding them back and provide coaching feedback to get them on track.

Frequently Asked Questions

What age is the program designed for?
Players aged 7-12 in rugby union and/or rugby league.

Is this a digital product?
Yes - instant access after purchase. No physical delivery.

Does my child need to be naturally fast?
No. The program teaches technique and physical qualities that any child can develop.

How often does my child train?
Three sessions per week, approximately 30 minutes each, for 12 weeks. Designed to fit alongside regular team training.

Is personalised coaching included?
Yes. Submit a video in Week 1 for individual technique feedback from Sonny. Email support is available throughout.

How quickly will my child improve?
Many parents notice visible technical improvement by Week 3. Results depend on consistency and starting point.

Don't wait until the season is over to work on speed.
Start now and make a difference this season.

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